Beach season is around the corner, and it’s our last chance to get fit for our summer holidays !

Our favorite two jogging tracks in Dubai are Al Khawaneej (left) and Al Safa Park (right)

Al Khawaneej is a 3KM track that offers a bicycle track, sand track and some equipments too. Al Safa is 3.5 KM, it does not offer the varieties that Al Khawaneej does. Though, the trees along al Safa track create a lovely shade for running especially as summer is approaching us.

Tips:

• Buy running clothes you look good in and that will motivate you to run
• Download Nike+Ipod App on ur iphone or ipod, it will help you reach your aim
• Create a music playlist with your favorite songs, keep the best songs for the end
• Chew gum, it helps you breathe from your nose, rather than breathing from your mouth
• Incline slightly forward while running to help increase your pace